SITTING & DISCUSSION GROUP
Description
An on-going sitting group involving guided and silent meditation, a question and answer period, a talk on selected topics, and group discussion on meditation practice and psychology and their practical use in daily life.  See Sitting Group for a full description.
When
Second and Fourth Thursdays of each month except on alternate dates because of holidays as listed below.
Dates

June 12, 26, July 10, 24, August 14, 28, September 11, 25, October 9, 23, November 13, 20, and December 11, 18.  Also see Calendar.

Time
7:00 to 9:15 p.m.
Topics by Date
Venue
Sacramento Friends Meetinghouse, 890 57th Street, between H and J Streets, unless otherwise announced.
Registration
No pre-registration required.  Sessions held on a drop-in basis.  Everyone is welcome regardless of practice experience.
MOVEMENT
Description
An on-going opportunity to explore the relationship between movement and formal sitting meditation.  See Movement for a full description.
When

First and Third Thursdays of each month from 6:30 to 8:15 p.m.
Date

June 5, 19, July 3, 17, August 7, 21, September 4,18,

October 2, 16, November 6, and December 4.   Also see Calendar.

Venue
Sacramento Friends Meetinghouse, 890 57th Street, between H and J Streets, unless otherwise announced.
Registration
No pre-registration required.  Sessions held on a drop-in basis.  Everyone is welcome regardless of practice experience.
   
 
 
Content Property of Sacramento Insight Meditation    Site Created by Wolfe Design | Marketing